Life in Rhythm
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Hosting the Perfect Fall Class Party
We recently hosted a fall class party for my daughter’s grade one class, and it was a huge success! With just an hour to work with, we had to make ... -
How to Get Your Kids to Open Up at Bedtime: The Rose, Bud, Thorn Technique
Are you struggling to get your kids to open up about their day? Try the "Rose, Bud, Thorn, Seed, Dirt, and Water" technique!
At bedtime, before you tuck them in, ask what their "Rose" was (the best part of their day), "Bud" (what they're excited about tomorrow), "Thorn" (the toughest part of their day), "Seed" (something nice they did), "Dirt" (what they're proud of), and "Water" (kindness they received).
This approach fosters emotional awareness and makes bedtime a time for connection and growth. You will be surprised by how much you'll learn about their day!
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Creating a Calm Down Corner For Your Kids
Creating a calm down corner is a great way to support your child’s emotional well-being. Sometimes my kids find themselves in a funk or a rut and just cannot get out of it! The calm down corner always seems to help them reset. Think of it as a cozy retreat where they can manage their feelings, take a breather, and find some downtime amid the chaos of daily life.
